Savory Sunflowers – An All-American Treat

Sunflowers are an American native plant, used for centuries by the Native people. The plants once grew only in North and Central America (the “New World”). Once Europeans “discovered” sunflowers, they were rapidly carried and planted around the globe. Indeed, sunflowers are one of the plants that were part of the “Columbian Exchange” that we discussed earlier this year in our post about Strawberry Fennel Salad (here). Many Sunflowers to Choose From There are over 70 different species of sunflower (Helianthus). Best known is the garden sunflower (Helianthus annus) which […]

Savory Chicken with Lemon Pepper Mexican Oregano Sauce

Uncle Smokey here with an indoors recipe – because it is too hot out at dinnertime to use the grill. I use fresh and dried herbs plus lemon – all harvested from my own acre – but you can use store bought. The “cover” image is “Midnight Snack” cherry tomatoes which grow very well here and taste great in this dish.  In 2017 they were an All-America Selections (.org) winner for flavor, ease of growth, and ample production.  Photo courtesy of AAS. Local Products If you have it – Mexican […]